Music instantly lifts my spirits, no matter what. The second I turn it on, all other thoughts leave my mind, and I am focused on nothing but the words to the song, singing along. It’s almost like my form of mindfulness. I’m not thinking about the past or the future. I’m only thinking about the present, the exact moment. That song.
“Great melodies have a lot in common with great ideas. They’re instantly memorable.”
“Sing at least one song every day.”
– Dr. Norman Vincent Peale